Meet the Team
& Book a FIT
What is a FIT?
A FIT is a 45 minute consult is designed to help you create a personalized training plan. Our top team of trainers will provide a training session that is based on your specific wants and needs. Functional, Intelligent, Targeted… get FIT!
All of our Personal Trainers have a college degree in a related field and a nationally recognized training certification. They also possess extensive backgrounds and expertise in a variety of training programs. Our Trainers take pride in preventing injuries, creating individualized programs and meeting the specific needs of each client in order to maximize results.
Benefits of Personal Training
Range of Motion & Flexibility
Decrease in Arthritis
Increase Self Confidence
Interested in Personal Training?
We will help you find the right Personal Trainer for you! Your journey to a higher level of health and fitness begins by understanding that your personality, experiences and goals are all unique to you and important in matching you with the right trainer.
Group fitness classes are included with membership and gives you the benefit of working out in an environment that is social and fun as well as safe and effective with the guidance of an experienced instructor.